Dark chocolate ice cream

Rushed down to IKEA at JEM after work today.  Just for this!  Dark chocolate ice cream exclusively at IKEA JEM.  

But.... quite a disappointment... not that sweet, but dont have that dark chocolate taste and taste abit watery.  

Sad.. I risked my leg pain to have this.  Yet it didnt taste nice..... And the pain is coming back.... Sigh.  

Ownself pain, ownself apply medicated oil in my room.

Closed the doors so that my parents can neither hear nor smell...... 

Sigh :( 

老人病

My knees are aching again.  

Really dunno whats wrong.  Cannot really bend my knees again.. 

Sigh.  Feels very down whenever I feel unwell.... 

I am not good at swimming.  I dont even know how to tread water.  

But I like to go swimming as part of my exercise.  And I love the chlorine smell thereafter.  I must be crazy... 

The sight of swimming pool is enough to make me happy.... 

And I think I have improved over time - I used to be short of breathe after half a lap... Now I can complete 1 lap.. 

On Leave - 6 Apr

On leave today.  Did some work in the morning and went out.

Had brunch at Chinatown with parents.  Went wet marketing with them.  My parents like the hawker food at Chinatown and likes the wet market.  My dad says its cheaper and the food more fresh.  No wonder its always so crowded.  

Went for acupuncture.  Finally.  Supposed to go last week when in office but was too busy.  Went to collect the supplements at Usana - first time at the office.  It is big and looks very professional.  

Went for laser treatment at DRX.  Ate Genki at about 4pm plus - that was lunch or teabreak?  Just eat.. 

Finally threading appointment at Browhaus.  My itinenary was totally full today and I accomplished all.  

Yeah.. and yes, my legs, knees, and now my heels are feeling pain.... 

One last thing to go, Uniqlo.  

4 days of working in office (short week luckily).  This morning woke up late as I slept late last night (12am plus).  Had dinner with LY after work at 8pm plus.  

Spent the whole morning cleaning Mum’s and Kemp’s bedroom.  Started at 10am and ended at 2pm plus.  Rested and napped for awhile.  

Thats how I spent my PH.  

Still alot of work piling.  I have to spend my weekends clearing work... 

Never ending work.  Never ending story.