Exercise - Sense of Satisfaction

Exercised for 3 hours today.  Omg, so tired now, my knees and arms are shaking.... Lol! 

Went for the suspension class today.  It was so tedious!!  The class is before my yoga class, always looked interesting.  And so I decided to try today... But, omg, so tedious!  All the training of biceps, triceps... Nearly killed me.  Haha... 

But at least I tried something new today.  

I think my knees will shake more tmr.... Sigh and Lol...